What’s the impact of the current crisis on our lives and our minds? Giving our minds and bodies a chance to rest and feel calmer is a good thing, most of you would probably agree with that!
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In my work as a mindfulness teacher – and also as a CBT therapist in a university student support team – wellbeing is at the heart of everything we do. Moreover, interest in wellbeing has become increasingly important in public life and a consideration in public policy agendas nationally and globally.
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Recent focus of the APPG has been in introducing mindfulness in to schools and evaluating outcomes but the group now turns its attention to the other end of the lifespan.
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In was announced last week that schools in England are set to take part in one of the largest mental health trials in the world, according to Education Secretary Damian Hinds. Up to 370 schools will be involved in the scheme to boost evidence about what works to support mental health and wellbeing.
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